Wednesday, September 1, 2010

After A Break Up Avoid Being Lonely

By Jordan Burns

It is a very lonely time for someone after a break up. You just have to sit there alone going over what has happened again and again in your head.

I am going to give you some advice which will hopefully help you to avoid this lonely stage. The first thing to remember is that being around lots of people will open your eyes a bit more and take your mind off your ex.

It is a common thing in a relationship for people to fall out of touch with friends as they are with their partner all the time. After the breakup it is vital that you contact these old friends and begin to spend time with them again.

It is vital to spend as much time with them as possible. It doesn't matter if things are a bit awkward at first, you just have to try. However if you managed to stay in regular contact with friends whilst you were in your relationship then there should be no problem.

It is also good to spend time with family at this point. Turn to you siblings and spend some time with them. There are always your parents too if all else fails.

Joining a gym will also help you out a lot. This way you will be able to start by improving your appearance for when you see your ex again.

If you start shaping up or losing weight it will also give you more confidence. If you combine gym time with time with your friends it will keep you well occupied and will help you keep your mind off your ex.

Ultimately if you're alone you're much more likely to become desperate to get your ex back and this will lead to desperate actions. Actions such as desperate phone calls or text messages will drive your ex away and this is why you should keep yourself occupied so that you can avoid doing it.

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