Black strap molasses is a syrup liquid in the process of white sugar from sugarcane by products. A sugar and other artificial sweetener is one of the healthiest options.
Black strap molasses is a good source for several vitamins and minerals. Iron, potassium, magnesium, copper, a mineral, selenium, vitamin B6, I want to focus on in this article.
Selenium to fight cancer is one of the important minerals. Studies have shown that many people take a placebo compared to those of selenium, 200 mg taken daily for years between the cancer incidence was much lower.
Selenium to protect against all cancers, but it was found that the mineral helps prostate colorectal and lung cancer have a powerful effect.
Vitamin E in combination with a use of selenium during chemotherapy can reduce the toxicity of chemotherapy drugs. The key to fighting cancer cells in the treatment of selenium metabolism beyond the ability to attach to cells without the protein, cells is strong. While minimizing damage to normal cells, chemotherapy and radiation effects of selenium helps.
Other functions of selenium
Not only that selenium is important for fighting cancer, a healthy body has many other functions. Selenium, the body with its role as the best antioxidant, qualities that will support a healthy immune system is. Research shows that vitamin C, vitamin D and in conjunction with beta-carotene, selenium to block chemical reactions that generate free radicals in the body works.
It was discovered in 1990 and after study, that selenium, in the proper functioning of the thyroid gland with iodine is important. The right combination of these two minerals and a balanced output will lead to the use of thyroid hormones.
Minerals necessary for enzymes to break down estrogen sulfotranserfase which requires the production of estrogen in the body is essential. It is essential in the production of the hormone testosterone.
Food sources of selenium
Very fact of this mineral can be toxic to the system, but unfortunately most of the population is lacking. The recommended dose is 200 micrograms per day of.
Vegetables and grain selenium content in the volcanic ash and clay minerals in the clay soil that is irrigated with seawater to a high content of selenium levels are high, said that depending on the content inside is grown.
Black strap molasses along with other good dietary sources are: eggs, seafood, poultry, garlic, onion, asparagus, broccoli, seeds, and whole grains. A Brazil nut, when grown in selenium rich soil, will provide up to 120 micrograms of the mineral.
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Friday, June 10, 2011
How Can I Possibly Make My Ex Think Of Me?
By T Dub Jackson
I am really curious if my ex still misses me the way I am missing her right now. Although she left me broken and empty, I still believe that she still loves me up to this day. How can I possibly make my ex think of me?
Your Absence Can Be Her Thirst
There is one rule of thumb that works better than any other in this particular situation. We all know that absence makes the heart grow fonder. This means that your mission, should you choose to accept it, is to be obviously and conspicuously absent from her life.
This is the right time that you can start planning for you to be "totally out" of her sight. These are the helpful tips in order for you to make your plan more effective for your ex.
Delete her name and number from the contacts of your mobile phone and do the same thing with your social networking accounts such as Twitter and Facebook. You can delete these things if you want, but if you prefer to keep these things, copy them and put them in a place where you rarely visit. This will give you a hard time to look for it later on.
Why?
Having no contact with her will make your plan work. If you succeed to be totally out of her life, you might unexpectedly see that she will come back to you.
This first step might be killing you inside because this is the opposite of what your heart is telling you to do. Just remember that at the end of everything, you will have your dream of getting your ex back come true.
The Beauty Within Your Plan
Have you ever thought that after you broke up, your ex is expecting you to totally disappear from her sight? When you are able to do this at this moment, use that time to think of your other plans. If you can notice that she's is secretly looking for you, then that's a good start for your plans!
Get her attention right away! By this, you can feel if she still has the love for you. Tell her everything that you have in mind - how much you miss her and how much you love her up to now. Don't wait for the next time. This is the right time that you have to be true to yourself.
You can never tell, she might be waiting for you to come to her in the other line. Don't hesitate to say what you want to express in front of her. Believe that good results are waiting for you at the end of this race.
Your Absence Can Be Her Thirst
There is one rule of thumb that works better than any other in this particular situation. We all know that absence makes the heart grow fonder. This means that your mission, should you choose to accept it, is to be obviously and conspicuously absent from her life.
This is the right time that you can start planning for you to be "totally out" of her sight. These are the helpful tips in order for you to make your plan more effective for your ex.
Delete her name and number from the contacts of your mobile phone and do the same thing with your social networking accounts such as Twitter and Facebook. You can delete these things if you want, but if you prefer to keep these things, copy them and put them in a place where you rarely visit. This will give you a hard time to look for it later on.
Why?
Having no contact with her will make your plan work. If you succeed to be totally out of her life, you might unexpectedly see that she will come back to you.
This first step might be killing you inside because this is the opposite of what your heart is telling you to do. Just remember that at the end of everything, you will have your dream of getting your ex back come true.
The Beauty Within Your Plan
Have you ever thought that after you broke up, your ex is expecting you to totally disappear from her sight? When you are able to do this at this moment, use that time to think of your other plans. If you can notice that she's is secretly looking for you, then that's a good start for your plans!
Get her attention right away! By this, you can feel if she still has the love for you. Tell her everything that you have in mind - how much you miss her and how much you love her up to now. Don't wait for the next time. This is the right time that you have to be true to yourself.
You can never tell, she might be waiting for you to come to her in the other line. Don't hesitate to say what you want to express in front of her. Believe that good results are waiting for you at the end of this race.
About the Author:
But you're going to need a little help before you put any plan to get your ex back into action. Watch this free video: http://www.magicofmakingup.com to see exactly what your opening move needs to be in order to enjoy sweet success.
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