Black strap molasses is a syrup liquid in the process of white sugar from sugarcane by products. A sugar and other artificial sweetener is one of the healthiest options.
Black strap molasses is a good source for several vitamins and minerals. Iron, potassium, magnesium, copper, a mineral, selenium, vitamin B6, I want to focus on in this article.
Selenium to fight cancer is one of the important minerals. Studies have shown that many people take a placebo compared to those of selenium, 200 mg taken daily for years between the cancer incidence was much lower.
Selenium to protect against all cancers, but it was found that the mineral helps prostate colorectal and lung cancer have a powerful effect.
Vitamin E in combination with a use of selenium during chemotherapy can reduce the toxicity of chemotherapy drugs. The key to fighting cancer cells in the treatment of selenium metabolism beyond the ability to attach to cells without the protein, cells is strong. While minimizing damage to normal cells, chemotherapy and radiation effects of selenium helps.
Other functions of selenium
Not only that selenium is important for fighting cancer, a healthy body has many other functions. Selenium, the body with its role as the best antioxidant, qualities that will support a healthy immune system is. Research shows that vitamin C, vitamin D and in conjunction with beta-carotene, selenium to block chemical reactions that generate free radicals in the body works.
It was discovered in 1990 and after study, that selenium, in the proper functioning of the thyroid gland with iodine is important. The right combination of these two minerals and a balanced output will lead to the use of thyroid hormones.
Minerals necessary for enzymes to break down estrogen sulfotranserfase which requires the production of estrogen in the body is essential. It is essential in the production of the hormone testosterone.
Food sources of selenium
Very fact of this mineral can be toxic to the system, but unfortunately most of the population is lacking. The recommended dose is 200 micrograms per day of.
Vegetables and grain selenium content in the volcanic ash and clay minerals in the clay soil that is irrigated with seawater to a high content of selenium levels are high, said that depending on the content inside is grown.
Black strap molasses along with other good dietary sources are: eggs, seafood, poultry, garlic, onion, asparagus, broccoli, seeds, and whole grains. A Brazil nut, when grown in selenium rich soil, will provide up to 120 micrograms of the mineral.
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